Dry brushing or loofah massage is a real rescue from cellulite. Although our grandmothers knew about its healing action, it has only recently become particularly popular in our time! Dry brushing massage is, in fact, one of the best ways to get your body in shape, improve the functioning of the lymphatic system, and get rid of cellulite in a very short time! Considering that it takes only 5 to 10 minutes a day and requires almost no special skills, it is very convenient for everyone.
To appreciate the incredible effect of dry brushing massage, let's tell a little about it! The massage is done with a regular brush or loofah made of natural bristles. You can buy such items in almost any pharmacy or supermarket, and they are not expensive! Brushes and loofahs come in three types: soft, medium, and hard massage. Depending on the sensitivity of your skin, you can choose any. The maximum effect will come from the hardest fibers, of course! Legs, arms, and back are usually massaged. Avoid massaging the heart and lymph node areas. It's better to massage the body from the bottom up, starting from the heels and slowly moving upward.
The Healing Power of Dry Massage
When you massage your body with a dry brush, you achieve the maximum possible anti-cellulite effect:
- The structure of viscous tissues and dense cellulite formations is destroyed, and they turn into a more liquid form. From this point on, the body can start to eliminate toxins and waste products that have accumulated in the intercellular spaces! The lymphatic system begins to work 100% efficiently in removing waste and excess fluids!
- The elasticity of the skin increases by 30% after just one week of use, and its aesthetic qualities improve after each massage.
- Body swelling is reduced.
- Thanks to the strong toning effect of the massage, the body's metabolic processes are accelerated, which greatly benefits overall health.
- After a month of active procedures, visible signs of pronounced cellulite will disappear, and body dimensions will significantly decrease.
- The skin tone becomes even and beautiful.
Due to its simplicity and effectiveness, dry brushing massage is ideal for a comprehensive fight against excess weight and saves both time and money!
Of course, as with any other massage, there are some precautions:
- Do not perform the massage if you have any skin or lymphatic system diseases or any serious illnesses.
- Pregnant and nursing mothers should avoid this type of massage. It is essential to consult a doctor.
- Do not rub the skin too hard to the point of irritation; 5-10 minutes of comfortable massaging is sufficient.
By regularly massaging your body with a dry brush, you will not only get rid of cellulite but also significantly boost your immune system!
