Balance
Sports Dictionary
Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."
– body position standing on one leg and remaining stable. The following terms are distinguished: balance on the right leg; inclined balance; lateral balance; backward balance (with a tilt backward); frontal balance; balance with a grip; split balance.
Related to terms that denote general development and voluntary exercises
Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."