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Sports Dictionary
vocabulary Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."

– body position standing on one leg and remaining stable. The following terms are distinguished: balance on the right leg; inclined balance; lateral balance; backward balance (with a tilt backward); frontal balance; balance with a grip; split balance.

Related to terms that denote general development and voluntary exercises

Other definitions in the section "Gymnastics terms"

vocabulary Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."