Strength training terms
Sports Dictionary
Strength sports terms, powerlifting terms are special names or combinations of words that are used to refer to different concepts or exercises in strength sports. Sometimes several terms correspond to the same concept.
- A sports training machine
- Amplitude and Speed
- Average Training Weight
- Average weight
- Barbell
- Barbell bar
- Bench Press
- Bench press exercises
- Bending back
- Blocks
- Body Sculpt
- Bridge
- Classic deadlift
- Classic exercise
- Classic powerlifting
- Clean and Jerk
- Collar
- Complex
- Deadlift
- Dumbbell
- Endurance
- Final Position
- Flyes
- Grip
- Grip
- Grip width
- Half-bend
- Heavy training weight
- Hip Drive
- Hyperextension
- Imbalance
- Incline
- Increasing load
- Intensity Load Coefficient
- Juggling
- Kettlebell
- Lift
- Light Training Weight
- Limit
- Lock Grip
- Lockout
- Lockout
- M.O.L.B. (abbreviation)
- Maximum result
- Maxing Out
- Mixed Grip
- NBL (abbreviation)
- One-handed grip
- Overhand grip
- Pause
- Powerlifting
- Press (standing press)
- Pressout
- Primary training weight
- Progress
- Pulling exercises
- Push Jerk
- Recovery
- Relative intensity
- Repetition
- Scissors
- Set
- Set
- Shrugs
- Simple Grip
- Specificity
- Squat
- Squat exercises
- Starting position
- Starting position
- Starting Weight
- Strength (Muscle Strength)
- Submaximal training weight
- Sumo deadlift
- Training Volume
- Training weight
- Turn
- Underhand Grip
- Walking lunges
- Warm-up weight