A sports training machine

– a special device used for performing various strength exercises aimed at training the cardiovascular system, developing muscle strength or coordination and coordination of the work of different muscle groups when performing complex movements. There are three main groups of sports simulators: aerobic or cardio simulators (general strengthening effect, increase the overall tone of the body, train the heart, promote burning of extra calories), strength simulators (for training and strengthening muscles), simulators for working out technical techniques in sports (ski simulators, climbing simulators, etc.).

Relates to the terms denoting sports equipment