Increasing load
Sports Dictionary
La Rochefoucauld: "We lack the strength of character to obediently follow all the dictates of reason."
– gradual increase in the number of physical exercises performed to increase endurance and strength of the athlete's body. Increasing load can refer to both an increase in the number of physical exercises performed during one workout, as well as an increase in the number of workouts.
Relates to terms that denote strength exercises
La Rochefoucauld: "We lack the strength of character to obediently follow all the dictates of reason."