Endurance
Sports Dictionary
Somebody said...: "Success is just a gap between previous and future failure."
– the number of times during which an athlete is able to lift weight below the maximum for a certain period of time. Only certain muscle groups are constantly involved in endurance training, and only they are developed, not the entire body of the athlete.
Related to the terms of strength training
Somebody said...: "Success is just a gap between previous and future failure."