Clean and Jerk
Sports Dictionary
Unknown: "Memories, a luxury that only honest people can afford."
— an exercise in which an athlete lifts a barbell above his head (grabbing the barbell straight from the platform) in one continuous movement, with fully extended arms, while simultaneously squatting under the barbell. Then, while holding the barbell overhead with straight arms, the athlete stands up, fully straightening the legs.
Related to terms of weightlifting
Other definitions in the section "Strength training terms"
Unknown: "Memories, a luxury that only honest people can afford."