Clean and Jerk
Sports Dictionary
Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."
— an exercise in which an athlete lifts a barbell above his head (grabbing the barbell straight from the platform) in one continuous movement, with fully extended arms, while simultaneously squatting under the barbell. Then, while holding the barbell overhead with straight arms, the athlete stands up, fully straightening the legs.
Related to terms of weightlifting
Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."