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Average weight

Sports Dictionary
vocabulary h.z.: "The greater the resistance, the stronger the desire."

(abbreviated as – Avg) the ratio of the total weight (sum of kilograms) lifted in the exercise or exercises (training, week, month or year) to the number of barbell lifts.

Related to the terms of powerlifting

Other definitions in the section "Strength training terms"

vocabulary h.z.: "The greater the resistance, the stronger the desire."