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Sports Dictionary
vocabulary Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."

– the athlete's transition from the initial position at the apparatus with a circular movement of the body with a turn around the supporting hand in a handstand on the bars. Sometimes it is performed with one leg, which is indicated.

Relates to terms denoting swinging movements (swings)

Other definitions in the section "Gymnastics terms"

vocabulary Bruce Lee: "Among other things, don't try to cheat yourself in any exercise: work only with the weight you will handle without undue strain."