Fight Quest S01E01 China Wushu Sanda
One of them was placed in an urban martial arts school, where he had his own room. In this school, they pointed out his weaknesses: weak legs, weak feet. They tried to teach him to control his inner energy, so he beat a bench until his hand swelled, and then learned to break bricks (the young man, twice smaller than the American, easily broke bricks and even smashed two iron bars on his head).
The second American was lucky enough to go to a temple outside the city, which is more than 2000 years old, where he was initiated as a student and given traditional clothing. The next day began at 4 am, with stretching, running up the stairs, including on all fours.
For Chinese masters, the main skill is controlling inner energy rather than technique. At the same time, they have an excellent foundation, technique, and flexibility, as if the correct technique, strength, and flexibility are the "minimum set" on their own.
In the end, they each had a fight consisting of 3 rounds, according to Sanda rules. In general - the fights ended in a draw, both. If it weren't for the advantage in mass over their Chinese opponents, and of course, no one there intended to "beat them up," they just let them win)
